Meet Your Coach
This coaching space is Christ-centered, intentional, and grounded in biblical truth. I walk with women who desire clarity, freedom, and alignment with what God is revealing in their lives.
Hi, I’m Rosa, and I’m grateful the Lord led you here.
I’m a devoted follower of Jesus, a single mother, and a Certified Christian Life & Wellness Coach. My story is one of quiet redemption—walking through pressure, striving, emotional pain, and identity confusion until I discovered the beauty of surrender, biblical truth, and the freedom of letting Jesus shepherd every part of my life.
Through RT220 Coaching, I now help women rebuild from the inside out—spirit, soul, and body—by bridging the gap between emotional healing, biblical truth, and faith-based fitness. My heart is to disciple, equip, and empower women to rise in clarity, renew their minds, heal emotionally, and strengthen their bodies as temples of the Holy Spirit.
“It is no longer I who live, but Christ who lives in me.” — Galatians 2:20
MISSION — Spirit • Soul • Body Transformation
My mission is to create a safe and Christ-centered space where women can lay down shame, tell their story honestly, receive biblical truth, and experience heart-level transformation through the Word of God.
I believe healing begins when a woman feels seen, supported, and understood—not for who she appears to be outwardly, but for who she truly is in the presence of Jesus.
Through Spirit-led coaching, biblical foundations, soul care, and faith-based fitness, I help women renew their minds, heal emotional patterns, strengthen their bodies as temples of the Holy Spirit, and walk in the freedom and identity Christ has secured for them.
This journey is not about fixing yourself or trying harder—it is about surrendering old burdens, breaking unhealthy cycles, and receiving God’s truth for your spirit, soul, and body. We invite Jesus into habits, health, emotions, and everyday life so transformation becomes possible—not by our strength, but by His presence.
Women who have walked with me often describe RT220 Coaching as a deeply safe and welcoming space where they feel heard, understood, and loved without judgment. Many share that, for the first time, they experienced emotional safety, spiritual support, and biblical direction. I believe this is the fruit of Jesus working through every session—not my skill, but His presence.
My Mission Is to Shepherd Women Toward:
• Truth — uprooting lies, rebuilding identity in Christ
• Wholeness — healing emotions, renewing the mind, and restoring peace
• Strength — honoring the body as God’s temple with confidence and stewardship
• Purpose — living boldly in Christ, fully alive, and equipped for Kingdom impact
Together, we pursue lasting transformation—not temporary motivation or performance-driven results. We pursue spiritual renewal that leads to emotional clarity, physical well-being, and a lifestyle fully surrendered to Christ.
“It is no longer I who live, but Christ who lives in me.” – Galatians 2:20