Hi, I’m Rosa –and I’m living proof that Jesus still revives, restores, and raises.

Founder of RT220 Coaching Revive.Transform.Arise.

RT220 Coaching was born from my own encounter with Christ—a moment that changed everything. In 2017, during baptism, I didn’t just get water on my skin. I encountered the Living God, and that sacred surrender led me from striving to sanctification.

Before Jesus, I was stuck in survival: yo-yo dieting, toxic patterns, and people-pleasing—trying to fix myself in the flesh. But when I surrendered to Christ, He didn’t just tweak my habits… He resurrected my spirit, soul, and body.

From that encounter, RT220 Coaching was born. Rooted in Galatians 2:20, my mission is to help women do the same — to know their identity in Jesus Christ, walk in purity with biblical truth, and honor their bodies as temples of the Holy Spirit.

“I have been crucified with Christ and I no longer live, but Christ lives in me... -Galatians 2:20

Because I no longer live for myself—I live for the One who gave everything for me.

Why I Do This Work

Before Jesus, I searched for confidence and healing in all the wrong places:

• dieting

• toxic relationships

• drinking

• striving, lust of the flesh

• and even “fixing” myself through fitness.

But nothing satisfied the ache in my soul—until Jesus met me in surrender. He didn’t just clean up my habits. He resurrected my Spirit, Soul, and Body.

Now I walk alongside women who are ready to rise too—

Not just in strength, but in soul-deep identity, healing, and freedom.

Whether you’re:

  • navigating a hard season of waiting or wilderness,

  • in a time of transition like perimenopause or menopause,

  • feeling lost, weary, or worn out…

If you’ve been carrying the weight of doing it all alone, or you’ve been feeling weary, unseen, or unsure where to start—know this: Jesus sees you. He’s the One who restores what feels lost, revives what feels numb, and renews what feels empty.

You don’t have to fix yourself before coming to Him. You just have to come.

I’d be honored to walk this path with you—one step, one prayer, one truth at a time. Let’s rise together.

Our Mission: To Help You Rise in Truth, Strength, and Purpose

RT220 Coaching exists to help women:

  • Know their identity in Christ

  • Walk in truth and purity

  • Honor their bodies as temples of the Holy Spirit

  • Experience revival from the inside out

This isn’t just coaching. It’s discipleship through Spirit–Soul–Body renewal.

We help you uncover truth, restore your soul, steward your body as His temple, and live boldly in your God-given purpose.

You don’t have to walk this path alone—Jesus already made the way.

Person writing in a notebook with a blue pen on a desk, with folders and documents nearby.

Is this the right path for you? Let’s pray about it .

We’ve heard these questions before—and you’re not alone.

  • Absolutely not. You don’t need to have it all together to begin. RT220 Coaching meets you right where you are—physically, emotionally, and spiritually.

    This journey is not about perfection; it’s about transformation.

    Whether you’re just getting started or rebuilding from a place of burnout or brokenness, you are welcome here.

    Let’s rise together—one step, one prayer, one breakthrough at a time.

  • Sister, failure is not the end—it’s often the beginning of a new chapter with Jesus.

    At RT220 Coaching, we don’t shame your past; we surrender it at the cross.

    Your past mistakes don’t disqualify you—they prepare you to rise in grace, truth, and strength.

    God’s mercies are new every morning, and your story is not over.

    Let this be the moment you walk forward—renewed, restored, and redeemed.

  • RT220 Coaching is about total transformation—spirit, soul, and body.

    This journey isn’t just about working out or eating better (though we do that too!).

    It’s about becoming whole in Christ—renewing your mind, healing your heart, and honoring your body as His temple.

    We don’t separate the physical from the spiritual—because God cares about all of you.

    This is wellness rooted in the Word, led by the Holy Spirit, and lived out in freedom.